Ingredients
- 80g rolled oats
- 200g 0% fat greek yoghurt
- 1/2 tsp almond essence
- 2 bananas
- 1 squeeze of a lemon
- a handful of flaked flaked almonds
- 60g frozen cherries
- 2 tsp chia seeds
- 10g peanut butter + water
Makes 2 servings (fills two 500ml jars). These breakfast jars will keep in the fridge for 3–4 days. I buy the jars from here
Method
- Add the frozen cherries to a microwave-safe bowl. Heat for 1 minute to soften, then stir in 2 tsp of chia seeds and mash lightly with a fork. Mix well and leave to one side while you prepare the rest.
- In a blender, add the bananas, rolled oats, lemon juice, almond essence, and Greek yoghurt. Blend until smooth and creamy.
- In a small bowl, combine the peanut butter with 3 tsp of water. Stir until you get a smooth, runny drizzle consistency.
- Divide the cherry–chia mixture evenly between 2 jars.
- Pour the blended oat and yoghurt mixture on top, dividing it between the two jars.
- Drizzle the peanut butter over the top.
- Finish with a sprinkle of flaked almonds and a few extra frozen cherries.
- Seal the jars and store in the fridge for 3–4 days. Enjoy straight from the jar for a quick, nourishing breakfast.
