Cherry Bakewell Overnight Oats

Ingredients

  • 80g rolled oats
  • 200g 0% fat greek yoghurt
  • 1/2 tsp almond essence
  • 2 bananas
  • 1 squeeze of a lemon
  • a handful of flaked flaked almonds
  • 60g frozen cherries
  • 2 tsp chia seeds
  • 10g peanut butter + water

Makes 2 servings (fills two 500ml jars). These breakfast jars will keep in the fridge for 3–4 days. I buy the jars from here

Method

  1. Add the frozen cherries to a microwave-safe bowl. Heat for 1 minute to soften, then stir in 2 tsp of chia seeds and mash lightly with a fork. Mix well and leave to one side while you prepare the rest.
  2. In a blender, add the bananas, rolled oats, lemon juice, almond essence, and Greek yoghurt. Blend until smooth and creamy.
  3. In a small bowl, combine the peanut butter with 3 tsp of water. Stir until you get a smooth, runny drizzle consistency.
  4. Divide the cherry–chia mixture evenly between 2 jars.
  5. Pour the blended oat and yoghurt mixture on top, dividing it between the two jars.
  6. Drizzle the peanut butter over the top.
  7. Finish with a sprinkle of flaked almonds and a few extra frozen cherries.
  8. Seal the jars and store in the fridge for 3–4 days. Enjoy straight from the jar for a quick, nourishing breakfast.
@homewithbb

How to meal prep a week of breakfasts in 20 minutes! I’m on a mission to 1. save money and 2. cut down on my added sugar intake. I’ve started bringing in my lunches and breakfasts into work in a bid to achieve both goals by the end of the year. If you want any of these recipes, let me know and I’ll share them on my website #healthyeating #breakfastideas #moneysavingtips

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