Ingredients
- 2 chicken breasts
- 3 tsp garlic granules
- ½ tsp black pepper
- 1 egg
- 100g self-raising flour (plus 1 tbsp for the sauce)
- 6 tbsp honey
- 6 tbsp tbsp soy sauce
- 2 tbsp rice wine vinegar (or white wine vinegar)
- 1 spring onion, sliced (for garnish)
- White rice (to serve)
Method
- Dice your chicken into bite-sized chunks and place them in a bowl.
- Season the chicken with garlic granules and black pepper.
- Crack an egg into the bowl with the chicken and mix well so everything is coated in the beaten egg.
- Pour some self-raising flour into a separate bowl.
- Coat each piece of chicken in the flour, ensuring a thick, even layer, and the chicken should look white. Shake off any excess.
- Place the coated chicken into an air fryer and cook at 200°C (400°F) for 12-15 minutes until crispy. Flip the chicken halfway through the cooking time to ensure it gets extra crispy.
- While the chicken is cooking, mix honey, soy sauce, and vinegar in a bowl. Adjust the taste to your preference — I like to aim for a balance between sweet and salty, but if you prefer the sauce to be sweeter or salty, adjust the quantities to what you like.
- Pour the sauce into a wok or frying pan and cook on low heat. Add 1 tbsp of flour to the sauce and mix well to thicken it. Stir continuously to avoid lumps.
- Once the chicken is crispy, add it to the sauce and simmer for 5 minutes, stirring to coat each piece.
- Chop a spring onion and sprinkle it over the chicken for garnish.
- Serve with rice and enjoy!